A looking glass into ethical eating and Veganism in Sri Lanka

 

If you are reading this post veganism plays an integral part in your life or you are hoping to move away from the mostly ignorant habit of harming animals and embracing a more ethical food consuming habit. First of all it is important to know what being Vegan is and it is not the same thing as being a Vegetarian! A vegan is an individual who avoids to consume any form of animal product which includes milk and bees honey. It is truly a very drastic lifestyle change and you might be wondering whether our local Sri Lankan Cuisine actually accommodate and support this lifestyle.

Sri Lankan cuisine is known to be perfectly spiced with coconut milk or any form of coconut based product used in almost every dish, which is good news for vegans, Sri Lankan cuisine does not rely on animal based products to make the food extra tasty or better, even maldive fish or “Umbalakada” is not important because there are many more alternatives that can be used instead.

 

We Sri Lankans are proud of our food though we are a small and culturally diverse island, through time we have turned into the perfect culinary curry pot. The main ethnic groups are the Sinhalese, Sri Lankan Tamils and Moors of Arab descent. On top of this the Dutch and English colonial years have also left their influences. Altogether this has created an exciting variety of dishes that vary from region to region.

The best season for Vegans is the Mango and Jackfruit / “kos” season, we are blessed with some exotic fruits and vegetables that is not only delicious but really makes being a vegan enjoyable. So our message to all the Vegans out there is to embrace your lifestyle and enjoy some super tasty  Sri Lankan dishes.

Kapruka allows you to send some tasty homemade Sri Lankan dishes suitable for any lifestyle.
order on : Home Made